Yes, your child probably under stress, and what to do about it?

As adults, our lives are often filled with stress. The business trip, all they have to do with you and around the house (including the rearing of our children). Work. Bills. Taxes. And so on.

We are stressed. And in comparison, tend to believe that a child is very simple in comparison. What could be compared to look after children, what we as parents? Believe it or not, a lot!

Given the pressures that children may feel from sourcesas friends, school, and his family. Think about pressure to perform, to achieve the goals and aspirations of young people who have not learned the skills necessary to tackle these tasks.

Your children can also feel the stress of separation anxiety or stress you and your spouse occurs from work, family illness, financial affairs, a divorce or other problems in the families of their friends.

And do not forget the impact ofthe world around them. kids watch TV and see some horrible things that can occur. You can also discuss these things at school or with peers.

What should you do to relieve the tensions that their children?

First, be vigilant for signs of stress in children swept away (the feeling interviewed about a change in behavior, aggression, changing hair, nightmares, bedwetting, etc.) is the best and easiest way to highlight the problem thingsand try to find common solutions. If your children do not want to talk, try to share their feelings about these things before.

Also, make sure your children enough time, quality, rest and proper nutrition. If you know that a stressful event horizon (appointment of medical, aging grandparents, etc.) to talk about before you go and try to prepare the child for them.

Finally, if the problem is serious, seek professional help. Note, however, alsoNote that all experience stress and normal. And 'how to handle it, to overcome feelings of fear, anger, frustration, loneliness, or strain, we can help children and dealing with the stresses that come with life.